Greeva Vasti
A traditional Ayurvedic treatment for the neck and upper back to relieve tension and stiffness.
Service
About the treatment
Greeva Vasti uses warm medicated oils retained over the neck area to relax muscles and reduce pain.
It improves mobility, relieves stress, and strengthens the cervical region, promoting better posture.
This therapy also enhances blood flow, reduces inflammation, and provides deep relaxation for mind and body.
Service
Benefits
- Relieves neck and upper back pain
- Reduces stiffness and tension
- Improves cervical flexibility
- Enhances blood circulation
- Promotes relaxation and stress relief
- Supports overall neck and upper back health
Treatment Areas
- Neck
- Upper Back
Before & After Care
Before Treatment
- Arrive well-hydrated and avoid heavy meals at least 1–2 hours before the session
- Wear comfortable clothing that allows easy access to the treatment area
- Inform your therapist about any medical conditions, injuries, allergies, or ongoing treatments
- Avoid alcohol or caffeine at least 12 hours before the session
- Avoid vigorous physical activity immediately prior to the treatment
- Consult the therapist if you are pregnant, have a fever, or any skin/health issues that may affect treatment
After Treatment
- Avoid strenuous physical activity for a few hours after the session
- Drink plenty of water to help detoxification and flush out toxins
- Avoid hot showers, saunas, or steam immediately after certain treatments unless advised
- Apply any oils, creams, or recommended products as instructed by your therapist
- Rest if needed to allow your body to fully benefit from the therapy
- Follow any specific instructions provided for the treatment to ensure lasting effects
Frequently Asked Questions
- Is this therapy safe?Yes, all our wellness and massage therapies are safe when performed by trained professionals following hygiene and safety standards.
- Will I feel discomfort during the session?Some treatments may involve pressure or stretching, but therapists adjust intensity to your comfort level.
- How often should I take these therapies?Frequency depends on the therapy type and your individual needs. Our therapists will recommend a personalized plan.
- Can I resume normal activities after the therapy?Yes, most sessions allow you to return to daily activities immediately, though rest is recommended for maximum benefits.
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